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Alkaline Living for Vibrant Health

Posted By jeff On November 30, 2007 @ 7:54 pm In pH Balance | No Comments

Intro - disclaimer

Overview

  • Benefits of pH balance
  • What is the pH scale
  • Testing pH
  • 5 Key elements fo geting alkaline

Benefits

  • How pH balance helps to overcome low energy, fatigue, health issues, aches and pains
  • Testimonials
  • Dr Guyton
  • Dr Warbug
  • Jack Lalaine

What is the pH scale

  • 0-14, body wants 7
  • Difference between blood pH and general body fluids

Jeff talks about gardening

Testing your pH

  • pH test strips
  • Urine and saliva
  • Urine slightly acid in am. The kidneys are a major part of how the body gets rid of acid.
  • Test several times a day for a few days in a row at the beggining. Get a good average
  • pH varies thoughout the day, depending on what was just eaten ect

5 Key Steps to Getting a Beautiful Alkaline Body

Make your digestive system a smooth running machine.

  • Breakdown, absorb and assimilate all the key nutrients in your food
  • Follow an Alkaline Forming Diet
  • Help your digestive system with enzymes

Super Hydrate with Alkaline Water

  • Drink half your body weight in ounces of water each day
  • The kidneys perform a major role in flushing acids from the body
  • Raise the Alkalinity of the water you drink to a pH of up to 10

Alkaline Minerals Provide the Boost Your Body Needs

  • Minerals make up the difference and more, for what your missing in your diet
  • Outstanding Acid Buffers
  • Fastest way to move to the Alkaline range
  • Magnesium is a wonder mineral

Get the Nasty Toxins Out

  • Toxins can add to your acidic load
  • Get squeaky clean on the inside

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